Bent, Not Broken: Living with Depression

A blog about living with major depression disorder. Sharing what life is like when depression clouds your world. Providing coping skills and information about depression and treatment. Creating a community for people to share their lived experiences. A place for people to come together and learn and heal. All are welcome.

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Showing posts with label emotional wellness. Show all posts

Monday, July 27, 2026

How Art Helps Depression and Anxiety: Ways Creativity Can Improve Mental Health

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I never thought of myself as being good at art. I am sure my I was terrible at art as a child. I do not remember having confidence ...

Thursday, June 18, 2026

How to Find Things to Look Forward to When You Have Depression: Small Steps That Build Hope

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When you live with mental illness life is often very closed off. We isolate for various reasons. Sometimes it is because ...

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About Me

Bent, Not Broken: Living with Depression: I have lived with major depression since I was a teenager (over 35 years. It has been a journey filled with darkness, but there have been lights along the way. Depression is a thief. It has stolen a great deal from me, but I am still standing. I believe sharing my story is healing not only for myself, but for others as well. When we share our stories we let each other know we are not alone. Over the years I have tried many different avenues to heal. My hope is that my experience will help others find what works for them. Living with depression is living in the darkness, but we can still live. Join me in this blog journey as I share my lived experience with depression. I invite you to join in conversations. Together, we can heal.

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