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Showing posts with label mental illness. Show all posts
Showing posts with label mental illness. Show all posts
Wednesday, September 10, 2025

World Suicide Prevention Day 2025

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          September 10 th   is World Suicide Prevention Day. The theme for this year is “Changing the narrative on suicide”. This theme is i...
Monday, September 8, 2025

Can Gratitude Change Your Life?

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                    Gratitude is something that oftentimes gets lost in the world. We need to find a way to make it more present. Gratitude ...
4 comments:
Thursday, September 4, 2025

Suicidal Thoughts Can Affect Anyone

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                    Suicide Prevention Month is a time to help people who struggle with suicidal thoughts. An unfortunate reality is that su...
Thursday, August 28, 2025

A Mental Health Myth

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                   There are a lot of myths surrounding mental health. These myths are harmful and further the stigma that surrounds mental ...
4 comments:
Monday, August 25, 2025

Every Step Counts

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  “Be proud of every step you take towards stability, no matter how big or small”  – Jessica Ann Hardy                       I selected this...
4 comments:
Thursday, August 21, 2025

A Few Things I Wish Other People Knew About Depression

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                    Living with depression is difficult. It is more than a daily struggle. It is a lifelong struggle for many of us. For tha...
Monday, August 18, 2025

Same Tree, Different Season

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  “Same tree, different season. Remember, everything is temporary.”  - Unknown                     Our lives are composed of different seaso...
2 comments:
Thursday, August 14, 2025

Do I Deserve Support?

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                    A question I have often asked myself is “Do I deserve support with my mental health?” Living with mental illness is not ...
Monday, August 11, 2025

Signs Depression Is Resurfacing

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              I have lived with depression long enough to know it has cycles.     There are times when I am doing better, like when I am rec...
Thursday, August 7, 2025

Returning

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                   For the past two plus years I have been on medical leave from the job I had for 26 years. Cancer forced me to take the le...
10 comments:
Monday, August 4, 2025

The Value of Peer Support

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                   The last few years I become aware that my illnesses, both mental and physical, need more than just professional treatment...
2 comments:
Thursday, July 31, 2025

Moving Forward

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                   I am sitting here wondering what I will write about today. Coffee sits on the table next to my computer. My thoughts are ...
6 comments:
Monday, July 28, 2025

Hope Even When We Are Bent and Broken

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  “I have been bent and broken, but I hope, into a better shape”.  – Charles Dickens                     The quote above comes from Charles ...
4 comments:
Thursday, July 24, 2025

Celebrating 200 Posts: A Look Back

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                    Yesterday I realized that I have reach a milestone that I never imagined I would reach, especially considering all I hav...
6 comments: