A blog about living with major depression disorder. Sharing what life is like when depression clouds your world. Providing coping skills and information about depression and treatment. Creating a community for people to share their lived experiences. A place for people to come together and learn and heal. All are welcome.

Showing posts with label Sharing stories. Show all posts
Showing posts with label Sharing stories. Show all posts

Monday, June 26, 2023

Depression is a Thief

             In the years I have suffered from depression I have missed out on a lot.  Depression has stolen so much.  It takes little things.  It takes big things.  There is no discretion in its thievery.  

            It started by stealing the ability to be happy, to enjoy my youth.  That has progressed throughout my life.  It is still taking that ability away from me, although I am better at fighting back at times. 

Depression has stolen life experiences away from me.  I’ve never had a real relationship.  I never considered getting married.  Depression made me believe that it was unfair to share my life with someone. Who would want to be a part of the darkness? Who would want to be with someone whose life is shrouded by depression?  This illness has made me believe that I am meant to be alone.  Depression has forced me to be alone.

When I see all the wonderful things my niece and nephew are doing, I am reminded that being a parent was stolen from me.  I never wanted to bring children into the darkness.  I realize that was a choice, but it was a choice depression forced me into making.  Depression stole the joy of having a family from me.  Now, I can only look on from afar and see what I missed out on.  

Depression has stolen memories from me.  I don’t remember much from before depression reared its ugly head.  There are little bits here and there, but I struggle to remember the time before the depression.  I have difficulty remembering events and people in my life.  I can’t remember the little things.  I can’t remember the good times.  I remember the pain.  I remember wanting to end my life, planning it.  I know there were activities I was involved in, but so much is a blur.  The darkness of depression clouds my memory.

Today, in middle age, I wonder how much of my memory problems are a result of the depression and how much are age.  My gut tells me it is the depression.  It has been stealing from me my whole life. 

I miss out on a lot because depression makes me feel like crap.  It makes me hide beneath the blankets on my bed instead of going out with friends.  Depression makes me leave family events early.  It leaves me disconnected from others.  

I know I am not alone in this.  I am not the only victim of depression’s thievery.  I am sure many of you reading this can relate.  We have similar stories.  Different things have been stolen from each of us, but we are victims of depression.  I share my experience so that others know they are not alone.  I share so that I know I am not alone. 

I know I can never get back what depression has stolen. Those times, those memories, those events, those relationships.  They are all gone.  Taken away by a cruel illness.  I grieve what I have lost.  It makes the depression worse to know how much I have missed out on. I must move forward.  I hope that as I heal, depression’s thievery will have less of an impact on me.  That is how I fight back.  I tell myself that I still have life left to live, memories left to make, relationships to enjoy.  Sometimes I believe these words.  Other times it is difficult. Depression tells me I am foolish for having hope.  It is a battle I will always fight.  Depression is a thief.  Its victims are many.  Depression is ruthless.  

Despite all depression has stolen from me, I am still alive.  I still have a chance to heal.  If depression has stolen from you, know that you are not alone.  We can fight together.  When we share our stories, we take away some of depression’s power.  Comment below if you have been a victim of depression’s thievery.  Let others know they are not alone.  

 

Next Post: Thursday, June 29th

 

Friday, June 16, 2023

Why a Depression Blog?

     Depression has been a part of my life for as long as I can remember.  It first reared its ugly head when I was in my early teens.  I don’t have many memories from before that time.  The depression has stolen those.  I am now 50 years old.  I have lived my life in the darkness of depression. This darkness has suffocated me at times. Other times I have been able to hide the darkness and function.  At no time have I been truly okay. Depression is always there.  

    I used to believe that I was alone.  Now I know that I am not.  There are so many people suffering from depression, the silent illness that steals our lives.  That is why I am starting this blog.  I need to share my story to give it meaning.  I want others to know that their stories have meaning.  I plan to discuss all aspects of depression in this blog.  For years I have written my way through the darkness.  Much of that writing was just for me.  It was a means of ridding my mind of the darkness.  A few years ago, with the encouragement of my psychologist I shared my writing for the first time.  I have self-published five books (four poetry books and a memoir) since then. These books share what it is like to live with depression.  It is not enough.  I want to reach more people.  I want more people to understand depression.  I want more people to know they are not alone in their struggles with the illness.  That is how this blog was born.  It is my attempt to erase the stigma surrounding depression and give this illness a face. 

            Bent, Not Broken: Living with Depression is not only my story.  I will share facts about depression, lived experience, treatment options, coping strategies, support strategies, and much more.  People will have the opportunity to interact as we grow this community.  As a person living with depression, I am bent.  I have been pushed to the edge and tried to end the suffering.  I have been helped back up by an incredible team.  I have almost broken several times, but I have avoided that final crack.  I am lucky to have a support team that has kept me from breaking.  I understand not everyone has this support.  Thus, Bent, Not Broken: Living with Depression is meant to provide hope.  Depression may bend us, but we don’t have to break. Trees bend in the elements.  So, too, do we. Depression is a darkness that feeds off trying to break us. Together we can prevent each other from breaking. 

 

What Dolly Parton Taught Me About Kindness—and How It Can Help When Living with Depression

      On 9/25/26, most of the country celebrated 9 2 5 Day in honor of Dolly Parton. I grew up knowing Dolly Parton as a country singer. My...