A blog about living with major depression disorder. Sharing what life is like when depression clouds your world. Providing coping skills and information about depression and treatment. Creating a community for people to share their lived experiences. A place for people to come together and learn and heal. All are welcome.

Showing posts with label psychology. Show all posts
Showing posts with label psychology. Show all posts

Thursday, March 13, 2025

More Influential Women in the Mental Health Field

                 I was going to wait until Monday to write another post on influential women, but there are so many women to discuss, I decided to include more posts. Today I will feature two more women who made important contributions to the mental health field.

 

Mary Whiton Calkins (1863-1930)

“For with each year I live, with each book I read, with each observation I initiate or confirm, I am more deeply convinced that psychology should be conceived as the science of the self, or the person, as related to its environment, physical and social.”

 

                  Mary Whiton Calkins is a graduate of Wellesley College. After graduating she was given permission to attend seminars at Harvard University, which at the time was an all-male institution. She completed all the requirements for a PhD but was denied the degree because she was a woman. 

                  She taught psychology a Wellesley College, where she established one of the first psychological laboratories in the United States. Her research was focused on memory, dreams, and consciousness. She developed a system of self-psychology. According to this system the foundation of the study of psychology should be the conscious self. She opposed behaviorist John Watson’s idea that introspection was not a part of scientific psychology. 

                  Calkins invented a technique, called the paired-associate technique that is still used in memory research today. In this method pairs of items are presented. The items are usually words. Recall is tested by presenting the first item as cue and asking the person to recall the second item.

                  In 1905 Calkins became the first female president of the American Psychological Association. She was the 14th president in the organization’s history. In addition, she became president of the American Philosophical Association in 1918.

It should be noted that Harvard still refuses to grant Mary Whiton Calkins the PhD posthumously, stating that Harvard did not admit women at the time she completed coursework there.

 

Mamie Phipps Clark (1917-1983)

“A racist system inevitably destroys and damages human beings; it brutalizes and dehumanizes them, blacks and whites alike.”

 

                  Mamie Phipps Clark grew up in the Jim Crow South. She lived with segregation. She witnessed the violence that goes with segregation. 

                  Clark earned a master’s degree from Howard University. She earned a PhD in psychology from Columbia University in 1943. She was the first African American woman to earn a PhD from Columbia University.

                  Her research was focused on child development and racial trauma. Her work was instrumental in desegregating schools in the South. She, along with her husband Kenneth Clark, is known for using doll tests to demonstrate how segregation negatively affected Black children. Her research with the “Doll Test” key evidence in the Supreme Court case Brown v. Board of Education. 

                  Along with her husband, Phipps Clark worked to make the field of psychology more inclusive. Mamie Phipps Clark was a Black woman in psychology when that was a rarity in the United States. She opened the door for diversity in the field of psychology. She used her own personal experiences to devise research that led to the end of segregation in schools. 

 

                  Mary Whiton Calkins and Mamie Phipps Clark made important contributions to the field of psychology and to American society. They paved the way for the women who are doing great work in mental health and psychology today. They broke barriers. Their work should not be forgotten.

 

Monday, October 30, 2023

Renewed and Recharged (TMS)

             Today’s post was written by Stephanie Debnath, PMHNP.  She is a psychiatric nurse practitioner who works with TMS (transcranial magnetic stimulation).  Full disclosure: she has treated me.  Today she shares her experience providing TMS treatment.  There is a link at the end of the post to the SoCal TMS website for more information.  There are also two links to my book, “Traveling the Healing Journey: Finding the Light in Mental Illness”, which includes an explanation of TMS and shares my experience.  

 

Renewed and Recharged

 

In my 18-year career in Psych Nursing I want to say I’ve seen it all. I’ve seen children with deep emotional disturbances, adults with intense psychological pain, and people of every age battling the extreme loss of quality of life. I’ve watched the recovery of addicts, disordered eating, and multi-faceted psychosis. I’ve seen a lot of lost wars. I’ve worked directly with the refugee, the rich, the poor, the unsheltered, and the celebrity. We all suffer from something. I’ve used my voice, my heart, my brain, and my hands. I’ve applied therapy, medication, electricity, and heavy bandages to try and heal my patients. I felt like I’ve seen it all.

 

The problem with thinking you’ve seen it all, is that you then assume a conclusion about people, the healthcare system, and the state of psychiatry. You assume you only can use what you have in front of you, or what others before you have used. You assume that the type of response you have gotten is exactly what you will always get. You have no desire to try something else, something new, or something different because, well—you’ve seen it all. 

 

In 2011, I started a new job at SoCal TMS Center to do TMS (Transcranial Magnetic Stimulation). I had no idea what I was getting into, but I knew I didn’t want to stay where I was. On my first day of training, I saw a woman, nearly catatonic. She was being walked into the treatment room by a caregiver and was stiff as a board. She had no life in her. It was difficult to get the treatment started, but we did. That repeated each day. Two weeks later, I saw her coming in again—this time, walking on her own. I asked her name because I didn’t recognize her. She was glamorously put together and had no caregiver. I was confused. How could this be? I saw this with ECT (Electroconvulsive Therapy), but this wasn’t as strong or severe a treatment. I then saw a man who had been in bed for 5 years come alive again. His wife even called me to ask for guidance, as she has never known this version of him in 20 years of marriage. I then saw a nurse who was hospitalized 22 times start doing her laundry, and baking a cake, and taking care of herself. She has not been hospitalized for the last 12 years. I then saw an elderly man who looked like my grandfather crying with relief, “I just wish this was around for me 40 years ago…”. I then saw a mother with postpartum depression able to care for her child again, and a woman with pregnancy psychosis almost abort her child for reasons she couldn’t fathom once she was better. I saw a doctor, and a teacher, and scientist, and an actor. I saw, I saw, I saw. Renewed, recharged. 

 

Day after day, week after week, year after year, I see. Twelve years later, I continue to see new things, new recoveries, new discoveries. It has left me renewed and recharged, too. When someone comes to me for help, I no longer view them through just the lens of my experiences—but through the lens of possibility. Instead of, “this treatment is not meant for that”, I can say, “perhaps, let’s see”. When someone is without hope and they think there is nothing left for them, I can lend them mine. I can honestly say we have not found a magic wand yet, but I am excited to know that I HAVE NOT seen it all.  

 

Stephanie Debnath, PMHNP

 

Get more information from SoCal TMS:

https://socaltms.com/

 

Learn about TMS in my book:

https://www.barnesandnoble.com/w/traveling-the-healing-journey-gina-capobianco/1142298691?ean=9798218067380

 

https://www.amazon.com/Traveling-Healing-Journey-Finding-Illness/dp/B0BFW7MVG5/ref=sr_1_1?crid=1U96Z0EWXCQ8&keywords=gina+capobianco&qid=1698627517&sprefix=gina+capobia,aps,143&sr=8-1

When the Catholic Church Made My Depression Worse: Why Pope Leo XIV’s Mental Health Message Matters

                   It is Mental Illness Awareness Week. The focus is on community knowledge and connecting research to real-world recovery. ...